The November/December issue of Natural Home & Garden magazine – available on newsstands November 1 - cites recent reports on the adverse affects of chemical flame retardants used in mattresses on our health. None of us needs another reason to toss and turn at night but this article could help you make some changes to sleep healthier, and rest easier.
The reports say toxic polybrominated diphenyl ethers (PBDEs), used as fire retardants on polyurethane foam, can escape and float around our bedrooms as household dust. PBDEs are like PCBs, which are now banned in the U.S. Remember that scare? Well, it’s back.
PBDEs persist in our environment as dust inhaled when we sleep, all 7-8 hours each night. The long-term effect of this exposure is not certain but it can’t be good.
My research has uncovered numerous articles about the dangers of pregnant and nursing mother’s exposure to PBDEs, which scientists say may result in children’s learning and behavioral problems. PBDEs are associated with thyroid problems, hearing loss, and cancer. Ready to trade in your old mattress yet?
The mattress industry is on the move to phase out PBDEs and replace flame retardants with chemicals that are more benign. Chemicals, benign?
I suggest you eliminate the health risks in your mattress and bedding altogether by purchasing these items made with all natural / organic materials. Your mattress is the one piece of furniture you spend over 1/3 of your life resting on, and where your body comes in almost total physical contact. Replace your pillows, as well.
Natural Home & Garden makes a good suggestion for those who can’t afford to make the natural mattress investment at the moment, start with your pillows and add a wool or natural rubber mattress topper. It’s a start toward a healthier night’s sleep.
See Article: Natural Home & Garden "Which Mattress is for You?" by Debra Lynn Dodd
Frequently Asked Questions about PBDE Flame Retardants from Washington State Department of Ecology
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