A colleague of mine just introduced me to her blog: The Sensitive Traveler, which illuminated a world of individuals who suffer from being overly sensitized to their environs. High Sensitivity is a real issue for some and as I read about it, the syndrome could explain how some people react better than others to their environment and situations that remove them from the comforts of home.
For more information about what defines The Highly Sensitive Person, visit the web site of Dr. Elaine Aron , herself a Highly Sensitive person, and bestselling author of The Highly Sensitive Person and it's companion books, The Highly Sensitive Person's Workbook, The Highly Sensitive Person in Love and The Highly Sensitive Child.
My friend Leslee’s blog lists some good resources if you think you’re Highly Sensitive, or know you are:
The Highly Sensitive Message Board
Travel Tips for Sensitive Souls
If you are HSP, Leslee is posting my interview on The Sensitive Traveler that outlines some ways you can clean up your sleeping environment. Hopefully, the changes I outline will help you get the peaceful night’s sleep you finally deserve. Visit our web site FAQ section to find out how indoor air quality affects your health and well being. You’ll also find natural and organic products that eliminate toxins from the room where you spend 1/3 of your life. Like air cleaners, organic mattresses, and organic bed linens.
My next post: Chemical Sensitivity and the definitive resource for those who suffer - http://www.PrincessTigerLily.com
The term "highly sensitive person" was coined by Dr. Elaine N. Aron in 1996, and the name is gaining popularity because it presents the trait in a positive light. It posits that shyness, inhibition, and fearfulness may or may not be acquired by highly sensitive people and animals, depending on environmental challenges. Other names used to describe the trait in literature include "introverted emotional temperament", "chronic cortical/cortisol arousal", "hypervigilance", and "innate shyness".
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As an HSP, myself, I have found Leslee's blog interesting and informative-- glad to someone giving her a "plug!"
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