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The Price of Sleep Debt

Each night when you don’t get enough sleep, you add to what is called “sleep debt” to your account.

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Better sleep for the new season

Changing your mattress is expensive, time-consuming, challenging and finally, not very ecological. Here are some alternatives.

Will An Organic Mattress Help Me Get A Better Nights Sleep?

Will an organic mattress help me get a better nights sleep? The average adult, ages 29 – 64, requires seven to nine hours of sleep each night according to recent studies. However, getting a “solid” night’s sleep is much more than just going to bed on time. To fully recharge, one needs roughly 45% of their sleep pattern to be …

Setting your priorities straight

Why do we feel like we need to budget for a bed? Why is it okay to pay monthly for a gym membership but we feel like we need to pay for a mattress up front? Of course, we put it on our credit card but we also look at is a lump sum purchase instead of an investment in …

The Clean Bedroom… on a Budget

by Teague Owings, Social Media Coordinator   Do you want to detox your bedroom by switching to a non-toxic mattress and natural bedding, but aren’t sure you can do it on a budget? Here we have some helpful advice on how to be a smart shopper in the world of healthy sleep products…     Select an affordable natural mattress …