From kindergarten to college, sleep is critical for academic success. Which products will enhance your child or teenager’s sleep? We’ve …
Warmer temperatures mean you, and I will spend more time both physically active and just being outside: at work in …
Reducing the overall salt intake can be beneficial, especially for those who suffer from nocturia and have responded poorly to medication.
Everyone should apply sunscreen every time they go outside.
Make sure that your home is in a good, healthy shape.
We asked 16 home decor experts to reveal the essential items every guest bedroom needs to have.
In America, everyone eats fast food.
Here are some facts about bottled water. Draw your own conclusions.
You may be ignoring an important source of pollutants: your HVAC.
Each night when you don’t get enough sleep, you add to what is called “sleep debt” to your account.
Drug diversion — the use of prescription drugs for non-medical purposes — is a serious issue.
No doubt that those of us who suffer from seasonal allergies — 40 million Americans — will have noticed that their symptoms tend to start earlier every year.